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Crystal Elizabeth
Oct 13, 20223 min read
The BEST Homemade Applesauce
In case you didn't see on my stories last week, the family and I went on our annual apple picking adventure over at Quinn Farms, and came...
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Crystal Elizabeth
Oct 5, 20223 min read
Instant Pot Chilli Con Carne
Hello slow cooker and IP season! It has been absolutely gorgeous in Montreal lately, and my daily walks with Damian leave me energized to...
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Crystal Elizabeth
Sep 22, 20222 min read
1:1 Client Success Spotlight - Marie's story
Watching a client create radical change and transformation in their lives is an incredible gift I receive through my coaching, and...
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Crystal Elizabeth
Sep 15, 20223 min read
Frozen Berry Greek Yogurt Bark
So here we are Week 2 of school and daycare for the kiddos, and they've already brought home all the germs and gotten me sick lol As I...
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Crystal Elizabeth
Sep 1, 20221 min read
The FitMama Method Transformation - Heather's story
A few weeks ago I had the pleasure of reconnecting with a FitMama Method alumni and success story, Heather. Heather and I have so much in...
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