top of page
ABOUT CRYSTAL
WORK WITH ME
1:1 ONLINE COACHING
THE FITMAMA METHOD
BLOG
CONTACT
More
Use tab to navigate through the menu items.
The Blog
Overcome obstacles. Nourish your body. Sweat with me.
All Posts
RECIPES
FITNESS
MINDSET
NUTRITION
LIFESTYLE
Search
Crystal Elizabeth
May 25, 2021
3 min read
Sneaky Pasta Bolognese
Hey hey!! Hope you had a lovely long weekend if you were celebrating like us here in Canada. We had THE most glorious weather in Montreal...
bottom of page
