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Overcome obstacles. Nourish your body. Sweat with me.
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Crystal Elizabeth
Oct 13, 20223 min read
The BEST Homemade Applesauce
In case you didn't see on my stories last week, the family and I went on our annual apple picking adventure over at Quinn Farms, and came...
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Crystal Elizabeth
Sep 15, 20223 min read
Frozen Berry Greek Yogurt Bark
So here we are Week 2 of school and daycare for the kiddos, and they've already brought home all the germs and gotten me sick lol As I...
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Crystal Elizabeth
Aug 17, 20221 min read
Full Body EMOM Torch Workout
When you only have 20min to workout, do you feel it's worth the effort? I used to think I couldn't get a good workout unless I had 45+min...
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