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Crystal Elizabeth
Jan 29, 20213 min read
Creamy Maple Mustard Chicken
Hola friend! This week I finally was able to come up for air after an insanely busy week with the launch of my new program, The FitMama...
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Crystal Elizabeth
Jan 5, 20213 min read
Slow Cooker Beef & Barley Stew
Nothing makes me feel more accomplished as a mom/homemaker than having a home cooked meal prepped and ready at the end of the day, while...
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Crystal Elizabeth
Nov 18, 20203 min read
Warm Beet, Arugula & Goat's Cheese Salad
So last week it was summer, and this week we have transitioned to winter like overnight. Gah, I am so in denial!! If you don't already...
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Crystal Elizabeth
Nov 12, 20202 min read
Balsamic Basil Chicken with Roasted Veggies
How do YOU maximize your time with daily tasks like cooking? I am always looking for ways to simplify our family recipes and leverage my...
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Crystal Elizabeth
Nov 5, 20202 min read
Vegan Cajun Sweet Potato Rice Bowl
Just so you know I LOVE meat and I am not a vegan by any means....but I DO love vegan meals to be in our weekly menu. Over the last...
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