Hey there friend! If you've been following along with my recipes this fall you'll know that I've been putting our Instant Pot to good...

Hello slow cooker and IP season! It has been absolutely gorgeous in Montreal lately, and my daily walks with Damian leave me energized to...

It's officially FALL, and that means sweater weather, pumpkin spice lattes, all things apple, aaaaaaand slow cooker/instant pot is gonna...

Happy August babes! It always makes me cringe a bit when this time of year rolls around because I start to feel like the hot summer days...

So here we are, already in May, and we've just completed the third LIVE round of The FitMama Method! I seriously can't believe how fast...