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Overcome obstacles. Nourish your body. Sweat with me.
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The BEST Homemade Applesauce
In case you didn't see on my stories last week, the family and I went on our annual apple picking adventure over at Quinn Farms, and came...
Crystal Elizabeth
Oct 13, 20223 min read
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Instant Pot Chicken Noodle Soup
It's officially FALL, and that means sweater weather, pumpkin spice lattes, all things apple, aaaaaaand slow cooker/instant pot is gonna...
Crystal Elizabeth
Sep 28, 20223 min read
101 views
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Cinnamon Hazelnut Pear Crisp
Hey friend. It's been a few weeks since my last post here, and while I don't like giving excuses, a LOT has transpired in a short time:...
Crystal Elizabeth
Jan 10, 20223 min read
23 views
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Blueberry Lemon Protein Muffins
Well hey there sunshine! If you read my blog from last week you'll know that I'm in the final few weeks of my second pregnancy, and the...
Crystal Elizabeth
Sep 28, 20214 min read
31 views
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Summer Glow Bowl with Sweet Sesame Vinaigrette
A lot of women assume that when you're in weight/fat loss mode that you'll have to cut out all carbs, eat bland and boring food, and...
Crystal Elizabeth
Jul 28, 20213 min read
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