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Blueberry Lemon Protein Muffins
Well hey there sunshine! If you read my blog from last week you'll know that I'm in the final few weeks of my second pregnancy, and the...
Crystal Elizabeth
Sep 28, 20214 min read
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Moroccan Veggie Stew
Well hey there! It has been a HOT MINUTE since my last post...but if you've been following me on socials for a bit of time you'll know...
Crystal Elizabeth
Sep 21, 20213 min read
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35-min Band Full Body Workout
As my second pregnancy gets closer to the big day, workouts have definitely been more challenging, I've had to modify a lot, and my...
Crystal Elizabeth
Aug 19, 20211 min read
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No-Bake Mocha Almond Protein Bars
Ok so I've been on a snack mission lately - normally I am NOT a snacker, but hello preggo needs and cravings! I've been on the hunt at...
Crystal Elizabeth
Aug 6, 20212 min read
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Summer Glow Bowl with Sweet Sesame Vinaigrette
A lot of women assume that when you're in weight/fat loss mode that you'll have to cut out all carbs, eat bland and boring food, and...
Crystal Elizabeth
Jul 28, 20213 min read
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