Blog | Crystal Elizabeth

Sep 28, 20214 min read

Blueberry Lemon Protein Muffins

Well hey there sunshine! If you read my blog from last week you'll know that I'm in the final few weeks of my second pregnancy, and the...

31 views0 comments

Sep 21, 20213 min read

Moroccan Veggie Stew

Well hey there! It has been a HOT MINUTE since my last post...but if you've been following me on socials for a bit of time you'll know...

29 views0 comments

Aug 19, 20211 min read

35-min Band Full Body Workout

As my second pregnancy gets closer to the big day, workouts have definitely been more challenging, I've had to modify a lot, and my...

31 views0 comments

Aug 6, 20212 min read

No-Bake Mocha Almond Protein Bars

Ok so I've been on a snack mission lately - normally I am NOT a snacker, but hello preggo needs and cravings! I've been on the hunt at...

37 views0 comments

Jul 28, 20213 min read

Summer Glow Bowl with Sweet Sesame Vinaigrette

A lot of women assume that when you're in weight/fat loss mode that you'll have to cut out all carbs, eat bland and boring food, and...

44 views0 comments