Blog | Crystal Elizabeth

Feb 16, 20184 min read

Lemon Blueberry Chia Pudding

Confession time: I am a HUUUGE fan of The Bachelor franchise. I've pretty much watched every season (except 1, the one with prince...

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Feb 3, 20181 min read

Full Body Blaster HIIT Workout

As a working mom, I just don't have the time that I once used to to spend hours at the gym. Some days all I have is the time when my...

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Feb 3, 20185 min read

The Myth of "Balance" & 3 Key Things To Do Instead

Do you ever feel like you're trying to achieve "balance" in your life but it seems so elusive? You've got work, family responsibilities,...

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Feb 3, 20184 min read

Traditional Irish Stew & Highlights from Dublin

There was soooo much anticipation for our trip to Dublin. Ty & I have been going full steam ahead since Christmas (craziness right?!)...

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Feb 3, 20183 min read

Boost Your Confidence INSTANTLY With This ONE Move

Lots of women frequently tell me that I seem super confident. While it may look like this on the surface, I want you to know that I...

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