Bring on the summer days & island vacays! Oh wait, it's not even March yet :S A girl can dream right? On the bright side, things are...

This week we did this workout LIVE on Facebook and Instagram, and it was a sweaty one! The added resistance of a loop band, with very...

I grew up with my mom being a very mediocre baker, bless her heart. My aunt Maria was gifted with the baking skills, so we usually had...

I've decided I FINALLY have a specific goal for 2018, and that is to build a stronger, more sculpted bum. With the end of 2017 and the...

How are we already almost into March?! I feel like 2018 is in warp speed and I'm always in catch up mode wondering where all the time...